Spending time in nature is a great way to relax, rejuvenate and practice mindfulness — the art of living in the moment. As you walk through the garden at Butterfly Landing presented by AdventHealth, take a moment to notice all the living things around you, from the smallest butterfly to the tallest tree. Plus, see how many plants you know; there are two main types you might find our butterflies enjoying.
Host Plants and Herbs
Before they turn into butterflies, caterpillars need host plants for their food. Each species has a particular plant they like best, so you can choose your plants based on the kind of butterfly you’d like to attract. For example, monarchs love to munch on milkweed, while swallowtails prefer dill and parsley.
Nectar Flowers and Shrubs
Once their metamorphosis is complete, butterflies get their energy from drinking nectar. Some plants that provide this tasty drink include pentas, salvia and firebush.
